exercise program videos

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'How To Get In Shape in 30 Days | HASfit\'s FREE 30 Day Challenge | Workout Schedule & Diet Plan'
'How To Get In Shape in 30 Days | HASfit\'s FREE 30 Day Challenge | Workout Schedule & Diet Plan' 04:10 Jul 6
'Fitness Self-Assessment: 4 Tools to Determine Exercise Readiness'
'Fitness Self-Assessment: 4 Tools to Determine Exercise Readiness' 08:07 Jul 5, 2021